Toor Dal is also popularly known¬¬¬¬ arhar dal and is one of the most widely used lentils. A whole Indian meal is incomplete without dal and more so often it is toor dal that decorates the delicious Indian Thali. It is a very integral part of a typical Indian cuisine.
Toor dal is a very commonly made dish in India and since the popularization of organic food, organic toor dal has seen a big spike in its demand. Toor dal price also keeps fluctuating with respect to its demand and supply. Toor Dal is something that unites the whole nation too. It doesn’t matter which economic background you are from, toor dal is something that will be made in your house regularly.
Here’s why you should consider buying organic toor dal:
Major source of carbohydrates
Toor dal is a major source of carbohydrates and is known to be fairly energizing. Toor Dal contains complex carbohydrates which have a high nutritional value are are good for the human body. They generate energy very fast and allow the body to avoid fatigue during the day.
Carrier of protein
Toor dal is a powerhouse protein food. It is considered to be one of the best sources of protein in vegetarian food. A lot of gym-goers, who take proper diet and are vegetarian, prefer toor dal for protein and consume it on a daily basis. Organic toor dal is much cleaner than the conventional one and the protein is much more effective.
Good for pregnant women
Organic toor dal is a big part of a pregnant woman’s meal every day. Toor dal contains folic acid which is good for pregnant women and for those who want to be pregnant. It is a very nutritive food and can be made through various recipes to one’s liking.
Good for overall immunity
Whenever someone gets sick, they are immediately recommended to skip junk food and eat more and more of toor dal. This is because toor dal can help in curing issues like cough, cold, acidity, gas troubles, stomach pain and many more diseases. Even a lot of doctors recommend that one should drink toor dal more often to make sure they stay in good health.
You can order organic products online and get them delivered straight to your house. You can order organic toor dal and many other varieties online too. Online organic stores have made it very easy to get organic food these days.